Sacred Valley Community Acupuncture Clinic for Women Opens May 5, 2016

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Starting May 5th you are welcome to visit the new Sacred Valley Community Acupuncture Clinic for Women.

When?

Every Thursday 11 AM to 4 PM

Where?

Homegrown Families Community Health and Education Center
201 Charlotte Street Asheville, NC 28801

How Much?

$25-$45 sliding scale

Why?

During her second pregnancy acupuncturist Krystal Kinnunen was inspired to provide a community space for women where they could receive affordable acupuncture care in a safe, comfortable environment. Women in all stages of life cycles be treated for a wide variety of women’s health issues and overall self-care, stress management, and preventive care are provided. Support is available for women that want to get pregnant, are pregnant, or have recently had a baby.

How to Make an Appointment

Call or text Krystal at (828) 301-7166.

 

The year of the Fire Monkey

Happy Lunar New Year 2016, the year of the Fire Monkey! Monday, February 8th is a new moon and the Chinese New Year. The year of the monkey is all about making swift changes and infinite possibilities with enthusiasm. It is a great time to revisit and refine your New Year’s intention… Recommit to your highest vision of yourself. Making a commitment for Radical Self Care and upgrading your health is a perfect way to start. Let the universe know you are serious about your vitality and book a session with me. I’m back in action and would love to serve you!

For those of you who do not know, Aaliyah was born October 4th at home. We had a beautiful, and gentle water birth. My sweetie, Michael Sitzer was an amazing solid support and we are so grateful for our midwives. Here’s a picture of my sweet daughters.

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I’m seeing clients now Monday and Friday mornings. Call or text 828-301-7166 to schedule a session. I’m looking forward to re-connecting or seeing you for the first time.

BOOK in the month of February and I’ll give you $10 off your treatment!

9 week Yoga Series Heart and 3rd Eye Activation

” Where there is love, there is no question. Where there is a question, there is no love. Then it becomes a business. So love is the totality of the self. My dear folks, if you cannot find yourself, you can never find anybody you want to find.” Yogi Bhajan

I only have 9 weeks left before the baby comes and I am so EXCITED to share these beautiful transformative and powerful teachings with you. We will be activating our heart and 3rd eye (intuition). Feel free to come to all or drop in as it fits into your schedule. Once baby comes our amazing teachers Sierra and Danielle will be filling in for me.

Location 239 S. Liberty St. Asheville, NC 28801

EVERY Friday 10:30 a.m.-11:45 a.m.

Inspired by Jai Dev Singh’s courses.

July 24th ~ THE LOVE FORCE ~ Yoga set to activate the heart center
11min.miracle mantra meditation

July 31th ~ THE HIGHEST POWER ~ Kriya & Meditation to open the heart center

Aug. 7th ~ THE MAGNETIC HEART ~ 3 part kriya to activate the heart center

Aug. 14th ~ A LOVE SUPREME ~ 3 part heart open kriya
108 repetitions of the heart meditation

“Today we are going to talk to you about something, the most important thing in the entire science of Yoga. There have been a lot of stories about it. a lot of mysteries. but on the physical level, it is truly nothing but the pituitary gland.” JB

Aug 21th ~ THE AJNA ~ Breath of fire kriya & powerful meditation to “Stimulate your chakras and feel wonderful

Aug. 28th ~ INTUITIVE BEAM ~ Powerful yoga set to stimulate the Pituitary & activate the central command and nectar of life meditation

Sept. 4th ~ COMMAND THE COMMAND CENTER ~ Powerful yoga set for commanding the command center of the glandular system & meditation to open the 3rd eye & stimulate the pituitary

Sept. 11th ~ LIVING LOVE INTELLIGENCE ~ Kriya for an ” Elementary adjustment of the brain” to stimulate the pineal & Pituitary with 4 stroke breath to build intuition meditation

Sept. 18th ~ TO SEE THE UNSEEN ~ Energizing Kriya and meditation to see the unseen

Fertility Enhancement

A few weeks ago during a summer evening around the pool with friends, I heard this story about bee’s and Shamans. The story spoke to my heart and my reverence for bees deepened. A new friend who’s a bee keeper shared a beautiful story that goes like this: The Shaman or the Medicine Man/Woman of the tribe would go out and pray to the bees. They would tell the bees all the problems of the tribe and the belief was the bees would then go out and pollenate holding the prayers and specific needs of the community as they buzzed around each flower doing their busy work, not only for their hive but for the tribe.

We use to be deeply interconnected with Mother Nature in a symbiotic relationship. As a collective whole we have gotten far away from this relationship. There are cultures around the world that still pray and give offerings to the earth, who they revere as Pachamama (the Andes goddess of the earth and fertility). As I write this it reminds me of women and their cycles being in sync with the moon… “The Red Tent”. A time when we use to sit close to the earth with other women, a place where wisdom would be passed down. Herbal medicine was the only medicine available to us; humanity was interwoven with the natural world.

There is a strong movement and desire pulling us back to the symbiotic relationship with Mother Nature. It’s happening! Our beloved Bees, I offer my gratitude and reverence to you and your medicine. One of the most profound gifts they offer us is their Royal Jelly. It is the potent medicine that only the Queen Bee and the Honey Bee larvae receive. The Queen receives it her entire life to keep her producing off spring. When taken with reverence, respect, and gratitude it will greatly enhance a women’s fertility. Here is an on-line article with more detailed information regarding Royal Jelly. It’s crucial to buy from a company with integrity, one that is not causing any harm to our bees. As we all know they are declining. They need our prayers now.